3 Ways to Transform Mommy Guilt

  Disclaimer: Even if you're not a parent, these tips can be helpful in transforming any nagging, pesky feelings like anxiety, other kinds of guilt, or plain old stress.    8 and a half months into this amazing and wild journey of motherhood and I'm beginning to see how detrimental a thing called “mommy guilt” can … Continue reading 3 Ways to Transform Mommy Guilt

Creativity: One of the Best Elixir’s to Life’s Stressors

“...the only way to stay creative is to keep moving forward.” ~Dr. Travis Bradberry Whether you think of yourself as a creative person or not, creativity is what fuels any kind of change in our life. This year my creativity has taken on a completely different form--motherhood. It’s active, it’s in-your-face, it’s singing many times … Continue reading Creativity: One of the Best Elixir’s to Life’s Stressors