Embracing My Sentimentalism

In true Brene Brown style, I looked up the definition of sentimentalism and Google said it means excessive tenderness, sadness or nostalgia. And you know what, I think I'm okay with that because if I'm going to be excessive about anything, I think tenderness is right up there with excessive fruit and vegetable eating. 🙂 … Continue reading Embracing My Sentimentalism

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Releasing the “Gunk” We Sometimes Carry Around With Us

I haven't been writing as much as I'd like to lately. Of course as a new mom with a mobile 10.5 month old, it's easy to imagine why, but writing centers me, it gives me space to reflect and share my experiences, to record what I'm feeling, and to release what no longer serves me. … Continue reading Releasing the “Gunk” We Sometimes Carry Around With Us

Creativity: One of the Best Elixir’s to Life’s Stressors

“...the only way to stay creative is to keep moving forward.” ~Dr. Travis Bradberry Whether you think of yourself as a creative person or not, creativity is what fuels any kind of change in our life. This year my creativity has taken on a completely different form--motherhood. It’s active, it’s in-your-face, it’s singing many times … Continue reading Creativity: One of the Best Elixir’s to Life’s Stressors