A New Year Can Start At Any Time

I don't know about you but sometimes all the hype and excitement around the new year can feel a bit overwhelming. Don't get me wrong--I love the communal increased energy and inspiration around this time of year. But I've also been in the parking lot of the gym come mid-February and seen the drop in … Continue reading A New Year Can Start At Any Time

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Even Superwoman Takes Breaks

Here is a piece I wrote 3 years ago for my sister site, Meditations From My Ecua-Gringa Life, on the importance of taking breaks, AND not feeling guilty about it. It's an important topic that I need to remember. I think a really important lesson in life for me is learning to take time to … Continue reading Even Superwoman Takes Breaks